eastbaymomma

Daily Menu: Monday August 20, 2012

In Daily Menu on August 20, 2012 at 3:04 am

Here’s tomorrow’s menu:

Breakfast:

Oatmeal, Yogurt, Blackberries, Flax seeds and oil

Snack:

Apricot, Almonds – 50% portion rule in effect

Lunch:

Grapes, tuna fish sandwich, carrots

Snack:

Orange

Dinner:

Salmon, Salad, Veggies

Dessert:

low fat ice cream – 50% portion rule in effect

What are you eating tomorrow?  Are you setting yourself up tonight for success tomorrow?  When we’re overly hungry and unprepared, will power breaks down!

Thanks for reading this and I wish you much luck on your own healthy journey!

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