eastbaymomma

Daily Menu: Sunday August 19, 2012

In Daily Menu on August 19, 2012 at 4:05 am

Here’s tomorrow’s menu:

Breakfast:

Milk, Blackberries, Kashi cereal – 50% portion rule in effect

Snack:

Church coffee hour – 50% portion rule in effect

Lunch:

Grapes, PB&honey sandwich, carrots

Snack:

Apricot, Almonds – 50% portion rule in effect

Dinner:

Salmon, Salad, Veggies

Dessert:

optional-depends on what I eat (it I do eat) at the church coffee hour – 50% portion rule in effect

What are you eating tomorrow?  Are you setting yourself up tonight for success tomorrow?  When we’re overly hungry and unprepared, will power breaks down!

Thanks for reading this and I wish you much luck on your own healthy journey!

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