Daily Menu: Saturday August 4, 2012

In Daily Menu on August 4, 2012 at 4:24 am

Here’s tomorrow’s menu:


Yogurt, Strawberries, Flax Oil and Seeds, Oatmeal and Cinnamon


Family picnic – there will be junk food so portion sizes are KEY


Tofu, Salad, Orange

What are you eating tomorrow?  Are you setting yourself up tonight for success tomorrow?  When we’re overly hungry and unprepared, will power breaks down!

Thanks for reading this and I wish you much luck on your own healthy journey!


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