Daily Wrap-Up: Thursday August 2, 2012

In Daily Wrap-Up on August 3, 2012 at 3:53 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A: Tried to take naps whenever the baby did.  Successful in the morning.

Water: A:  Drank at least 8 glasses.

Food: A+:  Stuck to the menu.  Did not overeat.

Exercise: B:   Morning stretches, walked dogs.

Vitamins: A:  Will take them

Journaling: C:  Did this evening, not in the morning.

Final Thought of the Day:  Not too hard to keep to the diet today.  Still very tired from all the travel.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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