Daily Wrap-Up: Friday July 13, 2012

In Daily Wrap-Up on July 14, 2012 at 5:18 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A: A for effort although the little one is not letting me sleep for more than two hours at a time.  It is awful!

Water: A:  Drank at least 8 glasses.

Food: A+:  An A+ day!  Forgot to write in the menu that I was going to have an 100 calorie fudgsicle which I did, but it was intentional.

Exercise: :   Did the new 15 min stretch program on tv.  Walked dogs despite hurt foot.  Skipped situps and pushups.

Vitamins: A:  Took them

Journaling: C: Skipped morning, will do evening.

Final Thought of the Day:  The sleep deprivation really has accumulated and I’m bonkers!  But, did so well on my food today. No emotional or fatigue-driven eating….

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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