Daily Menu: Wednesday July 12, 2012

In Daily Menu on July 12, 2012 at 5:04 am

Sorry for the gap in posts!  I went away on vacation and didn’t have a computer.  Then when I got back I was CRAZY sick!

I have been pretty nutsy in my head about food and done a lot of emotional eating unfortunately.  But I am back to healthy habits tomorrow:

Here’s tomorrow’s menu:


Greek yogurt, strawberries, flax seeds and oil, oatmeal and cinnamon


Rice, Mixed Veggies, Hamburger

Teatime: (optional)

Almonds & Apricots


Turkey, Green Beans, Rice, Salad

What are you eating tomorrow?  Are you setting yourself up tonight for success tomorrow?  When we’re overly hungry and unprepared, will power breaks down!

Thanks for reading this and I wish you much luck on your own healthy journey!

  1. We all get a little nutsy from time to time. But, the difference between you and others is you’re back and have reaffirmed your goals. I am glad you are back. I have missed you 😉

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