Daily Wrap-Up: Monday June 18, 2012

In Daily Wrap-Up on June 19, 2012 at 5:41 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A:  Napped when baby did.

Water: C:  Didn’t drink enough early on in the day so trying to play catch up.

Food: B:  Stuck to the menu for breakfast and lunch.  No snack.  For dinner I had left overs from yesterday (lasagna and a SMALL portion of cake and ice cream).

Exercise: A:  Stroller walk around a hilly cemetery with other moms.  Walked dogs.  Stretched in the morning.  Sit-ups and push-ups at night.

Vitamins: A:  Took them

Final Thought of the Day:  Had a really rough day.  Wanted to sooth myself with larger portions and more food but I did not.  Yay!

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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