Daily Wrap-Up: Monday June 11, 2012

In Daily Wrap-Up on June 12, 2012 at 5:24 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A:  Napped when baby did.  But was up with baby since 3am….

Water: A:  Drank at least 8 glasses

Food: C: Had frozen yogurt at lunch and three cookies tonight.  Today was a very tough day with the baby and even though I definitely emotionally ate, it wasn’t even a fraction of what I would’ve eaten in the past.

Exercise: A: Walk with baby in the morning and then with dogs in the afternoon.

Vitamins: A:  Took them

Final Thought of the Day:  I know that I am not losing weight at a great pace but I really am doing the best I can as I juggle being a new mom.  And, as my husband told me last night, I am changing my eating patterns for good (that is true) and they are waaaay better than they used to be.  Progress, not perfection.  I’m in it for the long haul and although I feel like a failure because I can’t do this incredible 99lb weight loss quickly and spectacularly like I did the 100lb weight loss a few years ago, I know success will be mine in the long run.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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