eastbaymomma

Thursday Outside Thoughts: May 10, 2012: Relationship with food

In Thursday: Outside Thoughts on May 10, 2012 at 4:24 pm

What I have been trying to create with The Program is a happy, balanced, fun, enjoyable, sane, healthy relationship with food.  For 33 years I’ve had a power struggle with food and, as I’ve mentioned in this blog before, I KNOW that food is not the enemy and that it is meant to nourish and to enjoy.

Over the past month and a half I think I have begun to find a balance between sustenance and indulgence although of late I have been discouraged because a healthy weight loss rate – a pound a week – feels soooooooo drawn out when I still have about 50 more pounds to lose (I am down about 47lbs).

Thursdays are when I share another article or blog that I found interesting.  Check out this *awesome* blog http://100poundsin1year.wordpress.com/2012/05/10/frenemies/.  She recommends a book I am going to check out as well.  I get a little nervous when God and weight loss are tied together but it sounds like this book is a sound one.  Have you read it?  If so let me know what you think!

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