eastbaymomma

Daily Wrap-Up: Sunday April 22, 2012

In Daily Wrap-Up on April 23, 2012 at 6:41 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A:  Am headed to bed asap

Water: A: Drank at least 8 cups today

Food: B:  Lunch was just sausage and roll because guests showed up early.  Had several treats with them for teatime but didn’t overly indulge.  Dinner modified to chicken.

Exercise: A: Walked dogs

Vitamins: A:  Took them

Final Thought of the Day: Another great day!  So nice to eat treats but not keep going…

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!

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