eastbaymomma

Daily Wrap-Up: Thursday April 19, 2012

In Daily Wrap-Up on April 20, 2012 at 5:46 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A:  Am headed to bed asap

Water: A: Drank at least 8 cups today

Food: A:  Changed lunch to leftovers that needed to be eaten.  Hubby was late coming home from work so instead of pot roast for my protein I had cheese.

Exercise: A+: Walked dogs for one hour

Vitamins: A:  Took them

Final Thought of the Day: Today I was making a very emotional decision around returning to work (or not) after being on maternity leave for the past three months.  SO proud that I did not turn to food to try and feel better through the anxiety.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!

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