Daily Wrap-Up: Tuesday April 17, 2012

In Daily Wrap-Up on April 18, 2012 at 4:44 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: B:  Am crazy tired.  Missed naps with baby because visiting a friend (visit was important for my mental health but I am sooo tired!)

Water: A: Drank at least 8 cups today

Food: A:  Skipped teatime Oatmeal and had rice with dinner.

Exercise: A: Walked dogs

Vitamins: A:  Took them

Final Thought of the Day: My stomach is growling – I am hungry!  There is no reason for it: I didn’t exercise intensely or eat less than normal.  Why am I so hungry?  It’s only 10pm so I am going to try to push through it.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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