Daily Wrap-Up: Monday April 16, 2012

In Daily Wrap-Up on April 17, 2012 at 5:29 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A: Slept in with the baby

Water: A: Drank at least 8 cups today

Food: A:  100% on sticking to my menu.  Substituted banana for the apple.  Had it at tea time instead of at lunchtime.

Exercise: A: Walked dogs

Vitamins: B:  Took morning and evening ones

Final Thought of the Day: Great day!

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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