Daily Wrap-Up: Sunday April 15, 2012

In Daily Wrap-Up on April 16, 2012 at 6:28 pm

Here’s how I think I did yesterday on the traditional grading scale of A-F:

Sleep: A: A for effort only.  I slept whenever the baby did which wasn’t must, hence me posting this today and not yesterday

Water: A: Drank at least 8 cups today

Food: A:  100% on sticking to my menu

Exercise: A: Walked dogs

Vitamins: A:  Took them all

Final Thought of the Day: So proud I got through the horrors of severe sleep deprivation AND doing our income taxes without stress, or as I used to think of it, “reward,” eating…

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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