Daily Wrap-Up: Thursday April 5, 2012

In Daily Wrap-Up on April 6, 2012 at 5:18 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: B: Could have gone to bed an hour ago.  Must hurry up!

Water: A: Drank at least 8 cups today.

Food: A: Modified dinner due to meetings I needed to attend.  Healthy choice – hard boiled eggs, toast, pineapple.

Exercise: A: Walked dogs and did partial stretches; 1.5 hour walk with baby

Vitamins: A: Took them

Final Thought of the Day:  So glad food cravings were not intense today and especially tonight.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: