Daily Wrap-Up: Wednesday April 4, 2012

In Daily Wrap-Up on April 5, 2012 at 6:41 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A: Napped with the baby all morning.

Water: A: Drank at least 8 cups today.

Food: A: Stuck with the menu but did have a powerbar around dinner time (was going to go without a carb but got too hungry).  Weighed and measured all my portion sizes.

Exercise: A: Walked dogs and did stretches

Vitamins: B:  Took them but not the morning ones

Final Thought of the Day:  I was really, really hungry today.  I don’t know if it was just “mouth hungry” or physical hunger or a combination of both but I sure wanted to eat A LOT more.  I wonder if it is because I am under more stress than I have been.  The baby has become fussy in the last 48 hours and she wasn’t like this before.  We wonder if she is an early teether.  The stress of not being able to comfort your dear crying baby is just horrible.  The way I have comforted myself my whole life has been to eat.  I am so glad I didn’t, but even now, at nearly midnight, I am still fighting the urge!

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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