eastbaymomma

Daily Wrap-Up: Saturday March 31, 2012

In Daily Wrap-Up on April 1, 2012 at 12:28 pm

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: C: No nap and stayed up too late!

Water: A: Drank at least 8 cups today.

Food: B: Stuck to the menu.  Friend made a very healthy dinner.  Had lemon squares for dessert.  The “B” is because I had two squares instead of just one.

Exercise: D: Did some stretches

Vitamins: B:  Took them but missed the lunchtime ones.

Final Thought of the Day:  This is one of the lower scoring days to date.  But really, I did not do anything too horribly and my night was filled with family and friends and happiness.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!

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