Daily Wrap-Up: Saturday March 31, 2012

In Daily Wrap-Up on April 1, 2012 at 12:28 pm

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: C: No nap and stayed up too late!

Water: A: Drank at least 8 cups today.

Food: B: Stuck to the menu.  Friend made a very healthy dinner.  Had lemon squares for dessert.  The “B” is because I had two squares instead of just one.

Exercise: D: Did some stretches

Vitamins: B:  Took them but missed the lunchtime ones.

Final Thought of the Day:  This is one of the lower scoring days to date.  But really, I did not do anything too horribly and my night was filled with family and friends and happiness.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: