Daily Wrap-Up: Sunday March 25, 2012

In Daily Wrap-Up on March 26, 2012 at 6:45 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: C: Watching bad TV and having trouble turning it off!  Could have been asleep an hour ago…

Water: A: Drank at least 8 cups today.

Food: C: Skipped teatime and dinner and had an ice cram sundae with a friend.  I don’t feel bad about the sundae – I don’t want to live in a world where a friend can’t take me out for ice cream for my birthday – but I shouldn’t have skipped the protein and veggies of dinner.  I was so excited to see my daughter and feed her when I got back from Mommy’s Night Out that I grabbed some carrots but should have eaten more.

Exercise: F: None

Vitamins: A:  Took ’em.

Final Thought of the Day:  Skipping meals is never a good idea!  It messes with your metabolism and drains your energy.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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