Daily Wrap-Up: Saturday March 24, 2012

In Daily Wrap-Up on March 25, 2012 at 6:54 am

Here’s how I think I did today on the traditional grading scale of A-F:

Sleep: A: Napped when the baby napped.  Turning off TV now to go to bed even though I don’t want to!

Water: A: Drank at least 8 cups today.

Food: A: Switched the menu a little bit but all according to The Program.  Had a salad at lunch instead of at dinner.  Had the hamburger with whole grain bread at lunch instead of with rice.  Had leftover tofu and veggies and rice for dinner.

Exercise: F: None

Vitamins: A:  Hubby bought me some new ones!  Yay!

Final Thought of the Day:  I was supposed to go on a walking tour today which would have been good exercise but it is storming here like crazy.  Tomorrow it is supposed to storm as well.  I haven’t had a walk in a few days so need to fit in some sort of movement tomorrow.

How did you do today with your healthy living?  I hope you are kind to yourself, no matter what.  Life is too precious to spend it living in regret and self-loathing.

Thanks for reading this and I wish you much luck on your own healthy journey!


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